Oolong Tea

The benefits of Oolong Tea:

1. Act as antioxidants.
2. Promote weight loss.
3. Promote heart health.
4. Treat skin disorders.
5. Complement diabetes treatment.
6. Reduce high blood pressure.
7. Inhibit bacteria. Prevent tooth decay.

I've been urging Dear to drink this everyday with me. Even bought 2 bottles for him to bring along with him in Army this morning. Haha! Even reminded him this morning to do so. Both of us need better health. :D

Well, and of course the word: "weight loss" is so important. Due to Dear's medical reports, doctor advise him to take only light sports such as swimming. So other than swimming, drinking oolong tea is also a solution. Hehe.

Shall buy a bottle back for my sisters tonight and force them to drink finish. Ha!